Fitness Pizza - Track Your Macros

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🎉 Cheat Day (Today)

History

Weight & Lean Mass (7-day rolling avg)

Calorie Balance

Macro Over / Under (g vs daily goal)

Macros vs Next-Day Weight Change

Inferred TDEE from Energy Balance

Help & Feedback

Native App (background GPS run tracking)

📱 Download Android APK

Daily Goals

Tracking mode

Fat (g)

Carbs (g)

Protein (g)

Calories: 2000

Auto-adjust daily targets

Automatically nudges your macro goals up or down based on recent intake history (uses a PI controller internally)

Body Stats & TDEE

Sex

Age (years)

Height (in)

Activity

Workout Credit

Credit %

50%

Fraction of estimated workout calories added to your daily macro goals

Protein 33%

Carbs 33%

Fat 34%

How the credited calories are split across macros (weight 0 = excluded)

Preferences

Theme

Units

Data Management

Auto-backup weekly

Silently saves a backup to your Downloads folder each week

AI Provider

Provider

API Key

Get a free API key at Google AI Studio

About

Fitness Pizza v2.7.0 🍕

Track your macros like slices of pizza

Entirely vibe-coded with Claude Code

Built with vanilla JavaScript, IndexedDB, and AI-powered macro estimation